[the strange flower reason of belle carry on a clandestine love affair] –

Shanghai night net A falls in love with the sea to be the same as a cityArticle introduction

MaleLove Shanghai is the same as city forum Love Shanghai is the same as a cityThe secret reason of the belle carry on a clandestine love affair that the person does not know, speak out to be able to make you astonied:

1, carry on a clandestine love affair can open a womanLove Shanghai is the same as a city Fall in love with the seaShanghai noble baby communicates an area Forum of Shanghai noble babyheart knot

This expeditionary process, namely one step by step the process that unlock woman heart writtens guarantee, that makes marital man, it is a kind of arrangement of fate actually, say encounter it may not be a bad idea, say providential.

Had turned round to come, feminine discovery, she also cannot become explorer forever, because, woman from any men, include what get over there him husband alwaysLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumFar have two words only- – lose.

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city
The gift that resembles opening big case to cover small box is same, as pack one layer upon layer open, expectation cost is higher and higher also, and the result has anticipation early however, what to still have besides lose?

[the male does what motion to be able to enhance function power] _ raises _ of man of function force _ how move how does _ move –

Article introduction

What the male can value him function force very normally is strong weak, if the comparison in the expression in sexual love is doughty, meet particularly successful feeling. But sexual function often can get the influence of a few undesirable elements, be necessary to wait for means to help improvement through strengthening campaign at ordinary times so. That next small the athletic method that invents main meeting to introduce to be able to enhance function power, understand together.

What motion does the male often do to you can enhance function power?

1, Swiss ball push-up. Exercise place: Shoulder, bosom, triceps, lumbar abdomen. Knee andFall in love with the sea Love Shanghai is the same as edition of city mobile phoneCrus is located in on Swiss ball, both hands maintains the ground1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai, the push-up of other action and standard is identical. Your waist andForum of baby of new Shanghai noble Shanghai noble baby communicates an areaBack must keep erect, chin adduction, make push-up motion. The head must be become with the body all the time line, double eye does not see a ball, because cervical once bend,pull possibly.

2, lie the ground lifts a leg. Exercise place: Carry ministry lower part on the back. Lie on his back in the ground, back touchdown, double genu bends, double foot is smooth put the land, arm park body two side. Raise double genu, slow to the bosomLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe ministry is stood by, both hands handholds gently the side after knee. Carry back flat from beginning to end touchdown, maintain this one pose 2 to 3 seconds time, next slow drop double foot. Repeat afore-mentioned acts, do more as far as possible. The body from back most upper part arrives the part between coccyx must all and clingy ground, want to avoid to curve back.

3, genuflect ground straighten one’s back. Exercise place: Quadriceps, buttock flexor. Double genu genuflect is on the rug, both hands nature is put in the body two side. Center body weight on the ankle, keep truncal and erect, knee becomes 90 degrees of part. Continue to maintain the body and ham to become linear, slow retreat is inclined 10 centimeters or so, maintain this one pose 2 to 3 seconds, will restore initiative pose slowly, repeat afore-mentioned acts, do more as far as possible.

Afore-mentioned contentFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe form of a few kinds of motion that introduces in, can help1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiExercise the many place such as the pelvis, this can increase sexual capacity of the male greatly. Because this is small,write a proposal everybody can serve as referenced basis with this, the beginning of one pace does an exercise, if holding on all the time, affirmation can get clear result.

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[this kind of pose is the most abnormal however also most bright, do you want to try? ] –

Article introduction

Be in contemporary, a lot of men and womens advocate no longer normal customFall in love with the sea Love Shanghai is the same as edition of city mobile phonesexual pose, a lot of people are metForum of baby of new Shanghai noble Shanghai noble baby communicates an areaSurmount groovy love, it is OK that this kind of strange sexual desire pours a fault cent is 6 kinds:

This kind of pose is the most abnormal however also most bright, do you want to try? (1)

One, sacrifice sexual desireA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunawrong:
Forum of Shanghai noble baby Shanghai noble baby

Point to a person or two spouses must have the aid of suffers penalty to experience strong sexual desire. If apply cruel mad (from harm, abasement, manacle, condemnatory other or) of excitement of the acquired character in making a person painful, masochism masochism (from) of excitement of the acquired character in be being mistreated, catastrophic addiction (from) of excitement of the acquired character in accident or disaster.

[imprint except black blain there is black blain to imprint on _ face the blain with black _ imprints] –

Article introduction

A lot of people are in adolescence when metropolis long blain, because body endocrine is caused unusually,this is, long blain blain can let the skin become very poor, the skin that has grown blain blain can become pore is bulky, blain blain always did not make the same score to rise again, the blain blain that go down can leave a lot of black blain to imprint, this affects the appearance of people badly, goShanghai joins friendly community to touching with the city Forum of Shanghai night netImprint except blain should protect skin above all, does the blain that there is black on the face so imprint how purify?

Imprint except black blain there is black blain to imprint on _ face the blain with black _ imprints

Yoghurt of daub of; of the first method and pearl powder mix.

Pearl powder has cool and refreshing, moist, the effect such as diminish inflammation, add drink the yoghurt that remain everyday, mixture mix is even.

Direct daub is in the place that blain imprints, can sleep directly, etcLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumArrive to be washed again the following day. (Should wash cheek above all completely)

; of the 2nd method sticks potato chips.

This method is best, natural vegetable, without other side-effect.

Imprint except black blain there is black blain to imprint on _ face the blain with black _ imprints

the flay after potato is abluent, cut thin flake next, stick in blain imprints place, clean clean after about 10 minutes. There is activation skin in potato, go dying leather effect, to treating blainForum of Shanghai noble baby Shanghai noble babyImprinted result is very right. (Before sleeping in the evening, wash use after the face)

Shanghai noble baby communicates an area Forum of Shanghai noble babyThe 3rdA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaMethodological; aloe

Aloe juice and flour and pearl powder are sufficient agitate, into stiff mushyFall in love with the sea Love Shanghai is the same as edition of city mobile phoneCan, next apply is on the face, the film that treat a range begins to coagulate after working, wipe the 2nd again, about 20 minutes abluent. Insist to use, not only can desalt blain imprints, still but the United States is white, fight consenescence. (OK also oneself buy him Lu Hui to cultivate, break below one flake, daub blain imprints, natural and sterling, the in aloe glue chemical ingredient that prevents those buying)

; of the 4th method contains gram, the face film of the root of Dahurian angelica and honey.

Mix pink of pink of gram pink, the root of Dahurian angelica, white tuckahoe, the tuber of hyacinth bletilla even, mediate with milk next, when pouring milk, should be bit by bit fall, the edge pours edge agitate, had better be bit stiffer. Next apply makes an appointment with 20-30 on the face minute, every week 2 it is OK to come 3 times.

Imprint except black blain there is black blain to imprint on _ face the blain with black _ imprints

Blain of dispel of E of vitamin of the 5th method;

After washing a face everyday, the vitamin E capsule with pearl powder and broken thorn mixes, the position that daub imprints in blain, massage gently, insist to use can see curative effect. (Clear water of the reoccupy after giving out is brushed brush wipe on aloe glue or daily protect skin to taste)

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[yam can put freezer] how does _ save _ to save methodological –

Article introduction

Yam stores the method is to need not be put in freezer, it is OK to want everybody to be put below dry and ventilated environment only, it is more easy that yam puts freezer yam occurrence addle. Yam is put below ventilated and dry environment is the time that saves 2 months, but the place that yam encounters damp to weigh sprouts more easily, this everybody wants to take seriously, the branch of yam battalion nurturance that sprouts next is missing, but OK still edibleShanghai joins friendly community to touching with the city Forum of Shanghai night net.

Can yam put freezer

Can yam put freezer to store

Cannot put freezer to save, be being put in shady and cool and ventilated place to save commonly is, can save 1 — 2 months, put freezer to allow easy corruption.

Of yam store method:

1, well cellar stores up: Choice relief is tall, earthy the place with low water level of solid, underground, dig one pit shaft downward, general diameter is controlled 1 meter, pit shaft is deep 5 — 6 meters. How much can the size of store measure according to storing up and decide. Should fill up inside store 10 — 15 centimeters of thick dry sand, yam is placed on its. Yam can be installed only 7 into full, so that the place of put apart take a breath, because wet, hot and accentuation is cankered,meet otherwise.

Can yam put freezer

2, canopy cellar stores up: Dig commonly about 2 meters wide, long 3 — 4 meters, deep 2 meters of right-and-left cellar. Chase yam an accumulation up by the bottom, should avoid yam and cellar wall to be contacted directly.

3, house cellar stores up: The structure of house cellar and general building are similar, but wall housetop is very thick, all around sealed, the window is opened, have add lukewarm used igneous method, can undertake high temperature hurts processing more. House cellar has big house cellar (lay aside 10 thousand — 50 thousand kilogram) with hut cellar two kinds. The cellar system of hut cellar is small, the province is versed in the province expects, suit farmer to store up with, general every cellar but lay aside 1500 — 3000 kilogram.

4, indoor memory law: Yam is afraid of cold, when temperature is too low, can suffer aspic, form hard heart, evaporate is not ripe, when if temperature is exorbitant,boiling not sodden; , can give birth to bud again, had better control room temperature in 15 ℃ left and right sides. Yam got moisture, cause bacteria enroach on very easily, cause decay, had better put inside the board box that breathe freely to save. Be likeLove Shanghai is the same as a city Fall in love with the seaDo not have wooden case if really, in pile up the place of yam is mixed place relying on a wall, should fill up load board, some of thing is built again on potato caboodle, in case be affected with damp be affected with damp. In warmth in by day, want to open the window to change take a breath appropriately, in order to maintain indoor air fresh, should prevent air cooling inbreathe. From the market redemptive yam had better be put below the su[……]

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[what is thyroid function 6? ] – of characteristic of _ characteristic _

Article introduction

ThyroidForum of Shanghai noble baby Shanghai noble babyhealth was in at ordinary times to us it is very important for anybody, once appear thyroid disease when, not only our daily life can be affected, what the disease still can torment us is healthy, still can go up to create very great pressure to us in the heart, suffer from on thyroidShanghai noble baby communicates an area Forum of Shanghai noble babyNeed has the disease actively remedial, before be being treated, need to make thyroid inspection, thyroid function 6A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaWhat be?

What is thyroid function 6?

What is thyroid function 6?

6 examinations include thyroid function free 3 iodic thyroid element, free 4 iodic thyroid element, 3 iodic thyroid former ammonia are acerbity, thyroid element, hurried is thyroid element and antibody of person serum Tm. 5 of foremost face often are done quite, also have those who make 6 inspections, its charge each district each are not identical, be in about 400 to 500 yuan between.

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

Thyroid gland is unusual, can see at the following kinds of circumstances: Thyroid tubercle is clinical and common, can not have a symptom, benign sex. Armour excessive watch is existing be afraid of heat, rage, feed more, weight is reduced instead etc, can come through check armour result diagnose. ArmourShanghai joins friendly community to touching with the city Forum of Shanghai night netMain show is shape gland cancer thyroid gland is short-term inside increase quickly, cervical lymphadenovarix can accompany result having armour at the same time unusual, anaemic, lack of power wait for cachexia expression, thyroid vivid check is OK diagnose.

What is thyroid function 6?

Thyroid hormone 6

Thyroid hormone includes hormone of thyroid gland of Ft3, Ft4, Tsh, T3, T4, hurried 6 times, close to thyroid hormone has the effect that follicular epithelial hyperplasia, thyroid hormone synthesizes stimulative thyroid gland and releases.

Close to thyroid hormone heighten basically sees Yu Yuan sends sexual hypothyroidism, companion has the bridge with thyroid low function this disease, source sex closes to thyroid hormone secretes tumor outside, subacute thyroiditisNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityConvalescence absorbs metallic aluminium, iodine to change potassium, hormone of hurried thyroid gland releases hormone to be able to make hurried thyroid hormone heighten.

What is thyroid function 6?

Hypothyroidism

Hypothyroidism, basically be the thyroid gland of human body, direct indirect perhaps reason, the amount that causes thyroid excretive hormone is insufficient, the metabolization function that causes human body is low, what produce a few clinical ask for integratedly, because of thyroid gland it basically is, stimulative metabolization, excited nerve, stimulative human body is metabolic, sex hormone of a function, it is secreted this after was not worth, the metabolization function of human body drops, arose a series of heart head is hemal, breath is digested, and[……]

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[how to massage after motion] the _ after _ eliminates fatigue _ to had moved solves _ how to solve –

Article introduction

We should know, after the motion that passed particular strength, body of hard to avoid can appear a few faintLove Shanghai is the same as city forum Love Shanghai is the same as a cityFatigue feeling. Because when motion our muscle assumes the position of nervous take up,this is, the muscle after motion ends is loosened at a draught come down, can create the sense of muscle exhaustion so. The proper massage after motion can help us effectively alleviate fatigue, so answer after motionShanghai noble baby Forum of 1000 the Long Feng that spend a netHow should massage eliminate exhaustion?

The place that massages commonly is given priority to with limb joint, muscle and the small of the back, massage key is bear bears to estimate the largest position in moving.

As a whole, in joint position in order to brush rub give priority to, begin to make jog a few times first rub, use next brush rub, push again rub undertake alternately. Also can add a few times by pressure, finally again with jog rub end with passive activity.

In chunk muscle place, after back of as above arm, shoulder, crus group the place such as muscle, ham, hip is held with kneading give priority to, also should push lightly rub begin, redo is kneaded hold, add push again rub, by pressure reach kowtow attack wait for auxiliary gimmick, finally with jog rub, shake end.

Finish when whole upper limbs or lower limbs after massaging, can do limbsA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityshake and passive activity. The massage of the small of the back in order to brush rub and knead hold give priority to. Do more in rachis both sidesForum of Shanghai night net Shanghai night netPalm root is brushed rub. Brush rub and knead hold should accomplish in whole the small of the back, the key is mixed in lumbar muscle Di thorn flesh. Brushing rub and knead in holding a process, can alternate push rub, along rachis two side also can be done by press and kowtow dozen, by fall to go up by press can. It is OK to knock at hit time a bit a few longer, jog is done in the small of the back finally rub can end.

Massage after motion had better undertake after bath, the 20~30 after general campaign minute best. The time that massages every time should massage place to more or less decide according to place.

The means that massages the content above is very in detail to how be after everybody introduced to concern motion, passed will eliminate exhaustionNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the citySpecific means, the hope can have the effect that consults to to more friends. Still need to remind everybody here, after motion ends, take a rest first make breath even come down, nextForum of Shanghai night net Shanghai night netAgain bubble hot bath, do to the body finally massage.

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[the sport that exercises bosom] _ exercises bosom _ to exercise _ how to exercise _ to exercise methodological –

Article introduction

To female friends, have be proud the person’s forceful body appearance is forever pursuit, be able to come true to let this dream, every female can adopt different kind come to those who maintain bosom to stand firm configuration, invite lithe and graceful body posture be able to permanent maintenance, among this, the method that will exercise bosom through motion is the safest and do not have side-effect. Exercise a bosomSh1f of Shanghai Long Feng forum Shanghai Long Feng forumHow should be the motion of the ministry done again? Let us have relevant knowledge.

What does the sport that exercises bosom have

? ? The first enlarge bosom moves

Unbend back muscle and look up hold out a bosom, both hands put the palms together as to the bosom before, maintain elbow thoroughly at this moment, double shoulder does not swing, want calmly; Maintain from beginning to end allow bosom emphatic condition, exert oneself to do sth. on control at the same time, push each other press kind of slow ground to move to the left and right sides1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendMove. When the hand reachs central place, undertake inspiratory, or so alternant movement 10 come 20 times. At the same time behavioral focal point is bosom exert oneself to do sth. and not be arm. The whole body is erect, only balance of two small arms becomes action of linear left and right sides, slow inspiratory and expiratory.

The 2nd concentration bosom motion

Unbend the back of the human body, look up quite1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchBosom, you also can use both hands to clip the content such as book before the bosom, be sure to keep in mind, maintaining elbow is crucial, want take turns to suck right nowSh1f of Shanghai Long Feng forum Shanghai Long Feng forumGas hind is expiratory, extend the arm ahead at the same time straight, Shanghai noble baby Forum of 1000 the Long Feng that spend a netPress as wanting to exert all one’s strength like pressing both hands control. Bosom exerts oneself to do sth. , slow undertake the left and right sides 10 times.

The 3rd is centered and drive up motion

Both hands is smooth lift in shoulder two side, both hands control is down; Double arm joins a strike with the palm of the hand to across of the position before the bosom; Arm unbend, up drive up in the end carries upper part on the head, double arm sticks side side; Again slow the position before returning a bosom to transfer to a lower level. Slow undertake the left and right sides 10 times.

The 4th drive up bosom moves

Both hands is inward music ancon, helper arm jackknife becomes buccal word before the bosom model; Drive by begin arm, slow raise forehead up in front, issue replace to arrive again next originally preliminary position. Undertake each other back and forth up and down 10 come 20 times.

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

Besides, daily a few movement also can achieve breast enhancement result.

Swim:

Swim besides mix to lung carry strong and handsome figure beneficial outside, to the breast strong and handsome the most helpful. Especiall[……]

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[tennis is motion having oxygen] how does _ tennis _ move how does _ move – of _ movement way

Article introduction

Now nowadays times, standard of living rises, what human substance life also runs is rich, but a lot of people lack motion, when everybody knows to growShanghai noble baby communicates an area 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiForum of Shanghai noble babyBetween insist to do haveForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiOxygen motion has a lot of profit to the body, OK and sturdy system1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchSoul enhances immune power, still can riseForum of Shanghai noble baby Shanghai noble babyVital capacity, enhance the body the function of departmental cent, prevent consenescence. Tennis sports is a kind of sport that major person likes very much, but is tennis motion there is oxygen? Might as well continue to look downward.

Is playing tennis motion having oxygen

? ? About having oxygen motion and respect of motion having oxygen are having a lot of views, it is an opener question. You although have,canter at ordinary times, but it is good that this does not represent physical ability. Tennis moves this need erupts force, stop urgently sharp it is the commonnest. For instance horse race is pulled loosen and run 100 meters distinction, run 100 meters player also is met tired, but the sort of feeling what pull a pine with horse race is tired still distinguish somewhat. you play tennis the meeting is tired, the rhythm that tennis moves mixes the likelihood frequency and you canter to be worn from time to tome very big different, feeling tired so also is normal. Do not carry muscle to go up when oxygen, can appear the circumstance that cannot hold on.

? ? Still have a possibility, some people like hold back to wear gas plays a ball game, the consequence that such doing is after hitting a few balls, hands or feet does not have effort. The player meets a lot of professions to roar when drive, the profit that such doing is can discharge the waste gas of lung come out. Spare player also needs to be being accompanied when drive expiratory, what there is rhythm later is inspiratory, Love Shanghai is the same as city forum Love Shanghai is the same as a cityLet enough oxygen enter lung.

? ? Motion having oxygen is the physical training that undertakes below the circumstance that shows human body is supplied adequately in oxygen. It is namely in athletic process, the oxygen with inspiratory human body and demand are equal, achieve the balance status on physiology. Simple for, motion having oxygen is the motion that points to any rich metrical sexes, its campaign time is longer (make an appointment with 15 minutes or above) , athletic intensity is in medium or medium the degree that go up (of the biggest heartbeat 60% to 80%) . Motion having oxygen is a kind of constant often moves, it is to last 5 minutes the campaign that above still has strength to spare.

? ? Looked above the introduction that I move to having oxygen, playing tennis is motion having oxygen the result that everybody also had this problem to make clear. The athletic way of motion having oxygen has a lot of, everybody can choose the means o[……]

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[basketball warm-up] _ basketball _ how warm up _ how – of method of warm up of warm up _

Article introduction

Many adolescent like basketball, what does basketball warm-up have, my son also is one of liking basketball, when study noes hurry, can play basketball, I am the small vermicelli made from bean starch of my son, want me to time can see a son play basketball only, see the look that they play basketball, as if I also become young same, see some of warm up motion is made before everybody plays basketball every time, these behavioral some are different, after all what does the warm-up of basketball have, detailed nowNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityintroduce.

Canter warm up

Above all, doing warm-up is not a formalist process, everybody can love according to his, the circumstance all round and oneself condition will undertake. Cantering is a right choice, do not ask to consume a lot of physical power when ran, around move the playground runs, warm-up body, make oneself enter state as early as possible, feel the body gives out heat slightly, it is OK to perhaps have small sweat. Be in especially in the winter, the body that invites oneself runs quickly rising is very be necessary, resemble launching a car in the winter same, first warm-up undertaking ability protects a car effectively athletic, our bodyShanghai noble baby communicates an area Forum of Shanghai noble babySame also.

Mobile joint

Undertaking a few necessary drawing move also is very be necessary. Can the activity does it wrist and ankle, knee joint and hip joint, what these joint use in basketball motion is very much, they can avoid sufficient activity to get hurt in motion. The activity of artifice and ankle: Two legs are apart, be the same as with the shoulder wide, one foot tiptoe chooses the ground, do positive and negative to circle a circle, at the same time two tactics is inserted case, circle circletForum of Shanghai noble baby Shanghai noble babyMobile artifice, do more as far as possible a bit have profit, change another foot to repeat afore-mentioned acts next. The activity of knee joint: Two tactics is put inFall in love with the sea Love Shanghai is the same as edition of city mobile phoneOn knee, circle circlet back and forth. The activity of hip joint: Waist of two tactics clutch, around controls rotational hip joint.

Fold return run

Fold return run to also can make we enter state quickly, make the body produces bit of sweat, get used to playground ground, muscle of mobile leg ministry, conduce to protective knee joint.

Have ball campaign

Above all, undertake dribble dribble, let oneself find the sense of the ball, no matter you are which hit position, full back forward still is center, it is very important to the feeling of the ball, especially full back, accuse a ball to appear more important. Make derive from a body to have good harmonious sex, enter the court the match or motion also canA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityEnter state quickly.

Next, undertake with another associate the ball practices passing, pass a ball ceaselessly to receive a ball, find good feel and the tacit agreem[……]

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